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FOCUS JOURNAL

FOCUS JOURNAL

€38,90 EUR
€38,90 EUR
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Mindset & Productivity Journal designed for Men

  • Description
  • Benefits
  • Features

The PrimeFlow Focus Journal is a 90-day journaling system designed for modern men who want more clarity, structure, and direction in life. It combines monthly focus grids, weekly planning, and daily reflection to help you take back control – one day at a time.

✔ Clear structure for your goals, mindset, and daily actions

✔ More focus, less distractions - finally stay consistent

✔ Sport Activity Tracker to push your physical growth

✔ Mindset section with belief work, affirmations & Transformation plan

✔ Habit Tracker to support building strong, lasting routines

✔ Space for Reflection & Ideas

✔ 90-Day undated Journaling System

✔ Compact A5 format (130 x 209 mm)

✔ Soft-touch vegan leather cover

✔ 256 pages, premium 100gsm paper

✔ 3 integrated bookmarks

✔ Integrated Pen holder

✔ Designed in Germany


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€38,90 EUR
€38,90 EUR
• 30-day money-back guarantee • Free shipping over €50 • 30-day money-back guarantee • Free shipping over €50
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Designed in Germany and carefully crafted with premium materials and attention to detail – from precision-cut paper to functional elements like color-coded bookmarks and an integrated pen loop.

Minimalist Design. Premium Feel.

  • Three Bookmarks

    Three color-coded ribbons (black, grey, white) help you navigate the journal with ease – from planning to reflection.

  • Pen Loop

    An integrated elastic pen holder keeps your writing tool always in reach – because focus starts with readiness.

  • Premium Paper

    256 pages of thick 100gsm paper. Ideal for fountain pens and daily use. Smooth, strong, and built to last.

Structure on the Inside

  • Planning Pages

    Monthly, weekly and daily layouts designed to help you focus, prioritize, and move with clarity – one decision at a time.

  • Mindset Toolbox

    To reflect, shift limiting beliefs, and build a stronger internal foundation – including a full Transformation Plan.

  • Track Your Discipline

    Build consistency with habit trackers and a dedicated training log.

    Track the actions that move you forward – physically and mentally.
Explore the layout in detail

Product FAQs

How long does the Journal last?


PrimeFlow is designed for 90 days of daily use – with undated monthly, weekly, and daily pages, plus reflection tools and open space for ideas.

Is the Journal dated?


No – it’s intentionally undated. That means you can start anytime and pause if needed, without wasting pages.

What’s the difference between this and a normal planner?


PrimeFlow is more than a planner. It’s a structured system that combines productivity tools, mindset reflection, habit and training tracking – all in one focused layout.


What if I’m not consistent? Will it still work for me?


Yes. The layout is made to help you build routines gradually. Even a few focused entries per week can help you gain clarity and momentum.

Is the paper fountain-pen friendly?

Yes. We use 100 gsm, acid-free paper that resists bleeding and ghosting with most fountain, gel and rollerball inks.

Do you ship internationally?


Yes, we ship worldwide.
All orders over €50 qualify for free international shipping. Delivery usually takes 3–6 business days within the EU and 6–10 business days for the rest of the world. You’ll receive a tracking number as soon as your order is dispatched.

Do you offer a guarantee?


Absolutely. If you’re not satisfied, you can return your journal within 30 days – no questions asked. To qualify for a full refund, the journal must be unused and returned in its original packaging.